Events

Local Meetups in Forks

The Forks Aquatics Center will host free Christian meditation and breathwork classes for 1 hour on Tuesday nights at 7pm and Sunday mornings at 10am.

The meditation practice is Centering prayer from the Christian mystical and contemplative tradition. Centering prayer is focused on the healing the soul and liberating the spirit through personal, direct experience of God behind, below, between, and before the noise, distractions, hurts and hang-ups of life. This kind of "Divine therapy", as some refer to it, is experienced in slowing, stilling, and quieting the body, heart, and mind.

Breathwork is integrated into these meetings through several practices before and after meditation. The focus is on learning and practicing slowing down so that we can attune and align body, heart, mind, and spirit through anchoring into and the conscious use of the breath.

These meetings are beginner friendly, welcome to people of all faith traditions or beliefs who want to experience the power of stillness, solitude, and silence. Please bring a cushion and a journal.